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blueberry cbd pancakes

Extra Fluffy CBD Spelt Blueberry Pancakes With Maple Syrup 

Serves 2, V, DF

Hands-on time: 20mins
Total time: 20 mins

Recipe By Cate Dixon

ISO CBD Product Used


110g wholegrain spelt flour
2 tsp baking powder
1 tsp ground cinnamon
1 large ripe banana, mashed, plus slices to serve
1 medium free-range egg
2ml of 500mg Orange ISO CBD Oil
2 tbsp maple syrup, plus extra to serve
50ml coconut milk from a carton
150g blueberries, plus extra to serve
1 tsp melted coconut oil
4 tbsp coconut yoghurt*
1 tbsp coconut flakes


1. In a large bowl, mix together the flour, baking powder, cinnamon and a pinch of sea salt until evenly combined. Whisk in the banana, egg, CBD oil, maple syrup and coconut milk until smooth.  Fold in the blueberries.

2. Heat a large, non-stick frying pan over a medium heat. Brush with a little coconut oil and, working in batches, fry tablespoons of the batter for 3-4 minutes on each side until risen and golden.  Set aside, keeping them warm until a clean tea towel until you have used all the batter.

3. Serve stacked on a plate topped with extra banana, blueberries, a spoonful of coconut yoghurt, coconut flakes and a drizzle of maple syrup.

*Use a vegan coconut yoghurt to make these pancakes dairy free.

* 16.67mg per CBD serving (33ml total for the whole recipe)

Wholemeal spelt flour makes these pancakes extra fluffy whilst also adding protein to this breakfast staple.

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